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Christian, Developer, Runner, Pianist

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How to Deal with Depression?

Everyone faces depression at some point in their life. Some might have it because of their life’s circumstances, some might have it because of a recent heartbreak, and others might just have it as they are speculating the reason for their existence. In general, women are more prone to becoming depressed than men. This is Read more

December 11, 2018

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by

Joel Kingsley

in

Life

alcohol, alone, control, criminal, cry, depression, friend, girl, God, gym, idle, issue, Jesus, lazy, lonely, meaning, pray, project, reason, run, suicide, What a Friend we Have in Jesus, women, world
A Programmer’s Mini Guide to Fitness

Are you a programmer? Are you worried that you are not as fit as your other non-programming friends? Here is the guide to make you become a nerd with muscles. Read more

September 30, 2018

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by

Joel Kingsley

in

Running

abdominals, anterior, app, biceps, body, butt, club, commitment, Computer, fat, fit, Fitness, focus, guide, help, hip, john sonmez, lunges, mini, musles, newb, nike, noob, Passion, pelvic, phone, posture, programmer, run, Running, simple programmer, size, squats, strength, tilt